Recipe: Delicious Hummus 🇮🇱Technique

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If you aren't familiar, hummus is a delicious spread or dip made from chickpeas, tahini, lemon, and spices. It's commonly eaten in the Middle East and the Mediterranean. Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. You achieve roasting devil Hummus 🇮🇱 adopting 6 compound moreover 4 and. Here you are nail it.

procedure of Hummus 🇮🇱

1. You need 300 g of De Garbanzos.
2. give 50 ml of De aceite de oliva.
3. add 2 cucharadas of De Tahini.
4. also 2 dientes of De ajo.
5. add 1/2 of Limón.
6. You need al gusto of Comino, pimienta, paprika, y sal.

All the main ingredients are super foods in their own right. Hummus is basically chickpea paste In this hummus recipe, adapted from "How to Cook Everything," tahini is essential, as are garlic and lemon But this dip is also flexible: cumin and pimentón are optional, as, again, are herbs or blends like za'atar. Hummus (/ ˈ h ʊ m ə s /, / ˈ h ʌ m ə s /; Arabic: حُمُّص ‎, 'chickpeas'; full Arabic name: ḥummuṣ bi-ṭ-ṭaḥīna Arabic: حمص بالطحينة ‎, 'chickpeas in tahini') is a dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. It is popular in the Middle East and Mediterranean, as well as in Middle Eastern.

Hummus 🇮🇱 method

1. Disponemos de todos los ingredientes que vamos a utilizar para nuestra receta.
2. En una olla de presión (express) ponemos a cocer los garbanzos que previamente hemos remojado por 30 minutos aproximadamente hasta que estén suaves.
3. En el procesador de alimentos ponemos los garbanzos cocidos, agregamos los dos dientes de ajo, la pasta de tahini, el aceite de oliva, el jugo de medio limón y condimentamos a nuestro gusto con sal, comino, paprika y pimienta, y procedemos a procesar hasta que tenga la consistencia de una pasta.
4. Ponemos el hummus en una fuente y servimos con pan pita, y bastones de zanahoria, Buen Apetito.

Hummus is the perfect party appetizer. Choose one from Food Network's most-popular renditions to make for your next gathering. For an easy hummus recipe, try these tasty homemade takes on the popular chickpea dip. Find healthy, low-fat versions including beetroot. Make your own chickpea dip with our tasty takes on hummus (or houmous).