Best 9.Hummus tradicional review. Hummus is a dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. It is popular in the Middle East and Mediterranean, as well as in Middle Eastern cuisine around the globe. It can also be found in most grocery stores in North America and Europe. How to make our easy hummus recipe with canned chickpeas, garlic, tahini, and olive oil. This...